• Baby Skin Care Tips

    Many babies are prone to skin irritation in their first few months, that’s how delicate their skin are. Babies get cranky by cradle cap, diaper rash, and other skin problems. You don’t have to...

  • Eat And Stay Slim

    “Sit down and eat your breakfast.” Those have always been my mom’s stern words in the morning before I’d rush off to school. It didn’t matter if I was going to be late, she’d...

  • Step Up To A Healthy You

    Celebrate womanhood because every woman deserves the best. Give your lifestyle a healthy kick by taking these tips to heart. Give Doc A Regular Visit You may be reluctant to have a check-up regularly...

  • Getting Some Quality Sleep

    5 ways to conk out faster, stop the tossing and turning, and wake up with all-day energy. It’s no secret that shut-eye is crucial to your health: Studies show that getting too few Zs...

  • 7 Ways To Cut At Least 100 Calories A Day

    An extra 100 calories here and there may not sound like a big deal if you are watching your weight. Yet if over the course of one year you saved yourself this number of...

  • 6 Soothing Tips To Fight Work-Related Stress

    Work can be a stressful place — whether in an office, a factory, or a school. Some stress is good. It motivates us and makes us stronger. Too much stress is bad. It makes...

  • Lose Kilos By Grocery Shopping

    Mose people find detoxing hard because they don’t plan ahead. Simply change the way you shop for a healthier, slimmer you. — First off, it’s time for a spring clean. Ditch everything in your...