Q&A: Preventing Sleep Lines
Warning: Sleeping in this position can cause wrinkles

Question: How do I prevent sleep lines?

Answer: Snoozing while your face is smooshed against a pillow can cause facial lines and wrinkles, which can worsen over time. The simplest and most efficient way to prevent this is by training yourself to sleep flat on your back. If this is too uncomfy for you, sleep using silk or satin pillowcases (they’re softer than cotton, so your face just slides across the fabric). Also, invest in a soft, big pillow that you can fluff and adjust, so that it supports your head comfortably and helps prevent your face from creasing.

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